15 must try foods in Lisbon, Portugal

15 must try foods in Lisbon, Portugal, Portugal’s hilly, coastal capital, is a treasure trove of culinary delights, influenced by a rich tapestry of history and culture. From traditional Portuguese fare to innovative fusion dishes, here are 15 must-try foods in Lisbon that capture the essence of the city.

1. Pastel de Nata

No trip to Lisbon is complete without savoring a Pastel de Nata, the city’s famous custard tart. These creamy, caramelized pastries are best enjoyed at Pastéis de Belém, where the recipe dates back to 1837. The flaky crust and rich filling make it an irresistible treat.

2. Bacalhau à Brás

Portugal’s beloved salted cod, Bacalhau, is prepared in numerous ways, but Bacalhau à Brás stands out. This dish combines shredded cod with onions, finely chopped potatoes, eggs, and olives. It's a comforting and flavorful representation of Portuguese home cooking.

3. Sardinhas Assadas

Grilled sardines are a staple, especially during the Santos Populares festivals in June. Fresh sardines are simply seasoned with sea salt, grilled to perfection, and often served with roasted peppers and potatoes. The smoky aroma and succulent flesh make them a summertime favorite.

4. Caldo Verde

This traditional green soup is made from kale, potatoes, chorizo, and onions. It’s a hearty, simple dish often enjoyed as a starter. Caldo Verde’s comforting, earthy flavors have made it a beloved staple in Portuguese cuisine.

5. Amêijoas à Bulhão Pato

Named after the 19th-century Portuguese poet Bulhão Pato, this dish features clams cooked in a garlic, white wine, and cilantro sauce. The freshness of the clams paired with the aromatic sauce is a seafood lover’s dream.

6. Bifana

The Bifana is a traditional Portuguese pork sandwich. Thin slices of marinated pork are cooked in a tangy sauce and served in a crusty bread roll. It’s often enjoyed with mustard or piri-piri sauce and is a favorite among locals for a quick, satisfying meal.

7. Francesinha

Originally from Porto but popular in Lisbon, the Francesinha is a decadent sandwich filled with various meats, covered in melted cheese, and smothered in a spicy tomato and beer sauce. It's typically served with French fries and a fried egg on top.

8. Azeitão Cheese

Azeitão cheese, a creamy sheep’s milk cheese with a strong flavor, is a regional delicacy. It’s typically enjoyed with a crusty bread and a glass of red wine, making for a perfect snack or appetizer.

9. Alheira

Alheira is a smoked sausage made from a mix of meats, typically including poultry, bread, and spices. It originated as a clever way for Portuguese Jews to disguise their non-pork sausages during the Inquisition. Today, it’s enjoyed grilled or fried, often served with a fried egg and fries.

10. Peixinhos da Horta

Translating to “little fish from the garden,” Peixinhos da Horta are actually green beans battered and fried. This precursor to Japanese tempura is a crunchy, flavorful snack or side dish that highlights Portuguese culinary creativity.

11. Polvo à Lagareiro

Octopus is a popular ingredient in Portuguese cuisine, and Polvo à Lagareiro is one of the best ways to enjoy it. The octopus is boiled and then roasted with garlic and olive oil, served with potatoes. The result is tender, flavorful octopus with a crisp exterior.

12. Feijoada

This hearty stew of beans, pork, and sometimes beef, is a comforting dish with roots in both Portuguese and Brazilian cuisines. Lisbon’s version often includes chouriço (Portuguese sausage) and is served with rice.

13. Ginjinha

Though not a food, Ginjinha deserves mention as Lisbon’s beloved cherry liqueur. Made by infusing ginja berries (sour cherries) in alcohol and adding sugar, it’s enjoyed as a shot, sometimes with a whole berry at the bottom. A visit to A Ginjinha, a tiny bar in Rossio, is a must.

14. Arroz de Marisco

Seafood rice, or Arroz de Marisco, is a rich, flavorful dish brimming with various seafood like clams, shrimp, and mussels, cooked with rice in a savory broth. It’s a comforting dish that showcases the bounty of Portugal’s coastal waters.

15. Chouriço Assado

Chouriço Assado is a popular dish where Portuguese sausage is flame-grilled, often right at the table. The chouriço is usually spiced with paprika and garlic, and the grilling method adds a delicious smoky flavor, making it a perfect accompaniment to a glass of Portuguese wine.

Exploring Lisbon’s Culinary Scene

Lisbon’s culinary scene is a blend of traditional and contemporary influences, making it a paradise for food lovers. From street food to fine dining, the city offers a diverse array of flavors that reflect its rich cultural heritage. Whether you’re indulging in a Pastel de Nata with a cup of coffee or enjoying a hearty seafood dish by the Tagus River, Lisbon’s food will leave a lasting impression. Be sure to explore local markets like Mercado da Ribeira for fresh produce, seafood, and a taste of everyday Portuguese life.

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