2 racks of pork spare ribsJuice from 1 lemonJuice from 1 orange2 tablespoons of honey4 tablespoons of red wine4 tablespoons of olive oil4 cloves of garlic, minced1 tablespoon of mustard seeds2 tablespoons of mustard2 bay leavesParsley (to taste)Pepper (to taste)Salt (to taste)