3 tablespoons olive oil1 medium onion, diced 3 cloves garlic, minced 1 red sweet pepper, diced5 large peeled tomatoes, diced1 bay leafPinch of piri piri flakes (or red pepper flakes)3 ¾ cups (890ml) vegetable broth¾ cup (180ml) white wine2 cups (475ml) Carolino rice (short grain white rice) 12 large whole shrimp½ pound (225g) mussels, cleaned½ pound (225g) clams, cleanedSalt to taste1 lemonFresh coriander