Posted on Wednesday, July 24, 2019 in
Soup Recipes
Portuguese Veal & Vegetable Stew
This Portuguese veal and vegetable stew (jardineira à Portuguesa), is comfort food at its best!
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| Preparation time | 30 min |
| Cooking Time | 1 h 30 min |
| Ready In | 2 h |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
1 and 1/2 lbs of diced vealDiced potatoes (to taste)2 large sliced carrots1/2 lb of green beans cut into piecesPeas (to taste)1 chouriço sausage, sliced1 medium onion, finely chopped2 cloves of garlic, minced1 peeled ripe tomato4 tablespoons of tomato paste1/2 cup of white wine1 bay leafSalt and pepper (to taste)Olive Oil (to taste)Chopped fresh parsley (to taste)
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Preparation
- Start by mashing the peeled tomato along with the tomato paste.
- Heat the olive oil in a pan and sauté the onion with the minced garlic until it is soft and transparent.
- Add the tomato paste and white wine and let the flavors infuse for about 2 minutes.
- Add the veal cubes, the chouriço and the bay leaf.
- Mix well and cook over medium heat for about 7 minutes.
- Season with salt and pepper.
- Reduce the heat to low, cover the pan and let the meat cook for about 1 hour.
- Add the potatoes, carrots, green beans and mix well.
- If necessary add a little hot water and ajust salt and pepper.
- Increase the heat until it begins to boil again, then cover the pan and reduce the heat until the vegetables are cooked.
Recipe & Photo Credit: acaixadotempo.blogspot.com
Portuguese Spinach & Chickpea Soup
This soup recipe is adapted from Jean Anderson's "Food of Portugal" book. This hearty soup is from the Alentejo region and can be dressed up with chouriço or linguiça sausage.
| Level of Difficulty | Easy |
| Servings | 8 |
Portuguese Green Bean Soup
This Portuguese soup is a bowl of healthy eating. Just serve with some crusty bread and dinner is served!
| Level of Difficulty | Easy |
| Servings | 4 |
Liz's Portuguese Watercress Soup
This delicious Portuguese watercress soup recipe (receita de sopa de agrioes) was sent in by Liz Alves Santos.
| Level of Difficulty | Easy |
| Servings | 4 |
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