Posted on Tuesday, October 8, 2019 in
Soup Recipes
Traditional Portuguese Pumpkin Soup
This delicious and traditional Portuguese pumpkin soup (sopa de abóbora), has sweet and unique pumpkin flavor to it and a smooth texture.
-->
Preparation time | 15 min |
Cooking Time | 35 min |
Ready In | 50 min |
Level of Difficulty | Very Easy |
Servings | 3 |
Ingredients
2 lbs of pumpkin1 tablespoon of olive oil1 tomato, diced2 carrots1 onion, minced4 garlic cloves, minced1 teaspoon of chopped parsley1 teaspoon of cinnamon powderSalt and pepper (to taste)
Get Portuguese ingredients

-->
Preparation
- Peel the pumpkin and carrots and cut them into cubes.
- Add them to a blender and puree them until they are a smooth and even consistency.
- Now add them to a saucepan with water along with the minced onion and garlic cloves.
- Add the tomato, olive oil, and cinnamon powder, stir very well and bring it to a boil.
- Once the vegetables are tender and soft, reduce the heat to a simmer.
- Add more water if it's too thick and cook a bit longer on low heat.
- Once it is done, add salt and pepper to taste and stir well.
- Sprinkle with the chopped parsley and serve.
Recipe & Photo Credit: easyportugueserecipes.com
-->
Portuguese Kale Soup (Sopa de Couve)
Learn how to make this delicious Portuguese kale soup (sopa de couve), recipe with chouriço.
Level of Difficulty | Easy |
Servings | 4 |
Popular Portuguese Holy Ghost Soup
This delicious and popular Portuguese Holy Ghost soup recipe (receita de sopas do Espírito Santo), is very easy to make.
Level of Difficulty | Easy |
Servings | 4 |
Yum Portuguese Crock Pot Shrimp Soup
How to make this yum Portuguese crock pot shrimp soup (sopa de camarão), delicious and great comfort food..
Level of Difficulty | Easy |
Servings | 4 |
-->

You might also like:
Watch this easy to follow, step to step video to learn how to make Nancy's yum and quick Portuguese crab (caranguejo simples e rapido).
Learn hot to make Nancy's sweet egg cream napkins (guardanapos recheado com doce de ovo) with this step by step video.
Michael's Portuguese bean and pork stew (feijoada), is a hearty dish that combines pork, sausage, and beans, simmered to perfection.
Nancy's butter and garlic butterflied shrimp is a delicious seafood dish where shrimp are split open but not completely apart, to enhance flavor absorption.
Watch this step by step video to learn how to make Nancy's breaded veal cutlets with tomato sauce (vitela com molho de tomate).
Nancy's crusty homemade Kaiser rolls, soft, round bread rolls with a crisp crust, featuring a distinctive spiral pattern.