Posted on Wednesday, March 27, 2024 in Seafood Recipes

Portuguese Red Fish with Onions Casserole

Portuguese red fish with onions casserole recipe (receita de cassarola de peixe vermelho com cebolada), perfect for dinners with family and friends.
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Portuguese Red Fish with Onions Casserole

Preparation time 15 min
Cooking Time 45 min
Ready In1 h
Level of DifficultyEasy
Servings4

Ingredients

500 grams of red fish fillets50 milliliters of olive oil3 onions3 cloves of garlic1 red bell pepper1 tablespoon of tomato paste400 grams of small baking potatoesChopped parsley to tasteLemon juiceSalt to tastePepper to taste
500 grams of red fish fillets50 milliliters of olive oil3 onions3 cloves of garlic1 red bell pepper1 tablespoon of tomato paste400 grams of small baking potatoesChopped parsley to tasteLemon juiceSalt to tastePepper to taste
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Preparation

  1. Preheat the oven to 350°F (180°C).
  2. Season the fish fillets with salt, pepper, and lemon juice. Set aside.
  3. Cut the onions into half-moons, finely chop the garlic, and slice the bell pepper into strips.
  4. In a frying pan, heat the olive oil and sauté the onion. Then add the garlic, bell pepper, and tomato paste, continue sautéing for a few more minutes.
  5. In a baking dish, arrange the fish fillets and potatoes. Pour the sautéed mixture over them and bake in the oven for about 40 minutes.
  6. Remove from the oven, sprinkle with chopped parsley, and serve with salad.

Recipe & Photo Credit: Sweet My Kitchen

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