Posted on in Soup Recipes

Healthy Portuguese Turkey and Kale Soup Recipe

Make this healthy Portuguese turkey and kale soup (sopa saborosa e saudável de peru com couve), with Christmas leftovers.
4 out of 5 with 3 ratings
Views: 18822
Healthy Portuguese Turkey and Kale Soup Recipe

Preparation timen/a
Cooking Timen/a
Ready In2 h 55 min
Level of DifficultyEasy
Servings4

Ingredients

Leftover Cooked Turkey BonesWaterSalt2 Carrots (small rough chop)1 Yellow Onion (small chop)1/2 bunch Kale1 package Egg Noodles1 Baguette (thinly sliced on bias)1/3 cup freshly grated Parmesan CheeseLeftover Shredded Turkey
Leftover Cooked Turkey BonesWaterSalt2 Carrots (small rough chop)1 Yellow Onion (small chop)1/2 bunch Kale1 package Egg Noodles1 Baguette (thinly sliced on bias)1/3 cup freshly grated Parmesan CheeseLeftover Shredded Turkey
Get Portuguese ingredients

Preparation

1.  Place turkey bones in stock pot and cover with water by 2 inches. Bring to a boil and reduce to a simmer, cooking for 2 to 3 hours. Season with salt to taste. Remove bones and strain mixture through cheesecloth or fine mesh sieve.
2.  Preheat oven to broil. In a large saute pan, heat a few tablespoons of oil and saute carrots, onion and kale for 2 to 3 minutes. Vegetables should not be overly soft. Season to taste.
3.  Bring a large pot of water to a boil and season with salt. Cook egg noodles two minutes short of the package instructions. Drain.
4.  Place sliced bread on a baking sheet and drizzle with olive oil and sprinkle with parmesan. Broil for 2 minutes just until cheese has melted slightly.
5.  Divide the vegetable mixture and noodles between 4 bowls. Top with shredded turkey. Ladle turkey stock into bowl and top with crostini and freshly grated parmigiano.

Recipe & Photo Credit: twoazoreanchicks.blogspot.ca

Recommended Recipes
Amazing and Easy Azorean Conger Stew Recipe
Amazing and Easy Azorean Conger Stew Recipe

Learn how to make this amazing and easy Azorean conger stew (guisado de congro açoriano).

Level of DifficultyEasy
Servings4
Paula's Easy Portuguese Green Pea Stew Recipe
Paula's Easy Portuguese Green Pea Stew Recipe

Paula's easy Portuguese green pea stew recipe (receita de ervilhas guisadas), a quick, delicious and great meal for four.

Level of DifficultyEasy
Servings4
Gorete's Portuguese Rapini Soup with Chouriço Recipe
Gorete's Portuguese Rapini Soup with Chouriço Recipe

This Portuguese rapini soup with chouriço recipe is from a family friend, it is a light soup..

Level of DifficultyEasy
Servings8

Comments
There are no comments for this recipe.
captcha