Posted on Sunday, October 27, 2024 in
Seafood Recipes
Portuguese Sole fillets with Shrimp Sauce
Sole fillets with shrimp sauce recipe, a savory seafood dish featuring golden fried fish topped with rich, flavorful shrimp sauce.
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| Preparation time | 15 min |
| Cooking Time | 20 min |
| Ready In | 35 min |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
1 vegetable bouillon cube3 tablespoons of water1/2 cup lemon juiceSalt to taste2 cups small shrimp, peeled2 cups tomato sauce3 tablespoons chopped parsleyAll-purpose flour, for dustingOil, for frying2.2 lbs (1 kg) sole fillets2 tablespoons oil1 tablespoon minced garlic1 chopped onion1 bay leaf
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Preparation
- Dissolve the vegetable bouillon cube in hot water and mix it with the lemon juice.
- Sprinkle salt over the fillets and place them on a tray.
- Pour the lemon mixture (cooled) over the fillets and let them marinate for 15 minutes.
- In a pan, heat 2 tablespoons of oil, then sauté the garlic, onion, and bay leaf until fragrant.
- Add the shrimp and cook until they are well-fried.
- Stir in the tomato sauce and, once it starts to simmer, adjust the salt, turn off the heat, and add the parsley.
- Drain the fillets from the marinade, lightly dust them with flour, and press gently to coat.
- In a heated skillet with a bit of oil, fry the fillets until golden brown.
- Pour the shrimp sauce over the fillets and sprinkle with parsley.
- Serve with white rice if desired.
Recipe & Photo Credit: Receita Deliciosa
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