Posted on Friday, May 12, 2017 in
Seafood Recipes
Portuguese Oven Roasted Sardines (Sardinhas Assadas)
This Portuguese oven roasted sardines (sardinhas assadas) recipe is easy to make, yet very delicious, serve with a salad or tomato rice.
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| Preparation time | 10 min |
| Cooking Time | 20 min |
| Ready In | 30 min |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
1 kg of small sardines6 cloves of garlicOlive oil (to taste)Ground pepper (to taste)2 bay leavesSalt (to taste)Wheat flourVinegar (to taste)
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Preparation
- Clean the sardines and salt them, leave for 30 to 40 minutes.
- Run them through cold water and drain them.
- Transfer the sardines to flour and place on a tray.
- Drizzle with olive oil, a few drops of vinegar and sprinkle them with the pepper, chopped garlic and bay leaves.
- Bake in a preheated oven at 375 F until they were golden.
- Serve with a salad or tomato rice.
Recipe & Photo Credit: Julieta Venâncio
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