Posted on Friday, May 12, 2017 in Seafood Recipes

Portuguese Oven Roasted Sardines

This Portuguese oven roasted sardines (sardinhas assadas) recipe is easy to make, yet very delicious, serve with a salad or tomato rice.
4 out of 5 with 18 ratings
Views: 43126
Portuguese Oven Roasted Sardines

Preparation time 10 min
Cooking Time 20 min
Ready In 30 min
Level of DifficultyEasy
Servings4

Ingredients

1 kg of small sardines6 cloves of garlicOlive oil (to taste)Ground pepper (to taste)2 bay leavesSalt (to taste)Wheat flourVinegar (to taste)
1 kg of small sardines6 cloves of garlicOlive oil (to taste)Ground pepper (to taste)2 bay leavesSalt (to taste)Wheat flourVinegar (to taste)
Get Portuguese ingredients

Preparation

  • Clean the sardines and salt them, leave for 30 to 40 minutes.
  • Run them through cold water and drain them.
  • Transfer the sardines to flour and place on a tray.
  • Drizzle with olive oil, a few drops of vinegar and sprinkle them with the pepper, chopped garlic and bay leaves.
  • Bake in a preheated oven at 375 F until they were golden.
  • Serve with a salad or tomato rice.
  • Enjoy!
Recipe & Photo Credit: Julieta Venâncio
Join here, when you join, you can save your favorite recipes to your favorites and use all other features for free.

Portuguese Mozambique Style Shrimp
Portuguese Mozambique Style Shrimp

Serve these tasty and spicy Portuguese Mozambique style shrimp (camarões à moda de Moçambique) with Portuguese fries or white rice.

Level of DifficultyEasy
Servings4
Portuguese Scallops
Portuguese Scallops

How to make Portuguese scallops.

Level of DifficultyEasy
Servings4
Azorean-Style Deep Fried Mackerel
Azorean-Style Deep Fried Mackerel

Azorean-style deep fried mackerel (carapaus) recipe (receita de jaquinzinhos fritos), crispy, seasoned fish, coated in cornmeal, and fried until golden.

Level of DifficultyVery Easy
Servings3

There are no comments for this recipe.
captcha

You might also like:

Portuguese cuisine? A rich tapestry of flavors, ingredients, and culinary traditions that reflect the country’s history, geography, and culture.
15 must try foods in Lisbon, Portugal, Portugal’s hilly, coastal capital, is a treasure trove of culinary delights, influenced by a rich tapestry of history and culture.
Watch this easy step by step video to learn how to make Nancy's popular Portuguese pickled onions (cebolas cortidas).
Watch this step by step video to learn how to make Nancy's breaded veal cutlets with tomato sauce (vitela com molho de tomate).
Try a boiled meal (cozido) in Furnas, a traditional Portuguese dish with deep roots in the Azores, particularly in Furnas on the island of São Miguel.
A guide to wine and food pairing, pairing wine with food can elevate a dining experience, bringing out the best flavors in both the dish and the wine.