Posted on Tuesday, October 6, 2015 in Seafood Recipes

Portuguese Fish Stew

How to make Portuguese-style fish stew.
5 out of 5 with 4 ratings
Views: 23916
Portuguese Fish Stew

Preparation time 15 min
Cooking Time 15 min
Ready In 30 min
Level of DifficultyEasy
Servings4

Ingredients

3 tablespoons extra-virgin olive oil2 bay leaves2 teaspoons paprika (smoked or sweet)1 small onion, thinly sliced1 small green bell pepper, thinly sliced1 14 .5-ounce can diced tomatoes1 clove garlic, finely chopped1/4 cup chopped fresh corianderKosher salt and freshly ground pepper1 1/2 pounds skinless striped bass, cut into 2-inch chunks4 slices crusty bread, toasted
3 tablespoons extra-virgin olive oil2 bay leaves2 teaspoons paprika (smoked or sweet)1 small onion, thinly sliced1 small green bell pepper, thinly sliced1 14 .5-ounce can diced tomatoes1 clove garlic, finely chopped1/4 cup chopped fresh corianderKosher salt and freshly ground pepper1 1/2 pounds skinless striped bass, cut into 2-inch chunks4 slices crusty bread, toasted
Get Portuguese ingredients

Preparation

<p>Heat 2 tablespoons olive oil in a medium saucepan over medium-high heat. Add the bay leaves and paprika and cook, stirring, 30 seconds. Add the onion, bell pepper, tomatoes, garlic and 2 tablespoons of the coriander; season with salt and pepper. Cover and cook until the vegetables are softened, about 10 minutes.<br /> <br /> Add 1 cup water and reduce the heat to medium low. Season the fish with salt and pepper, then nestle the pieces among the vegetables in the pan. Cover and simmer until the fish is just cooked through, 5 to 7 minutes.<br /> <br /> Divide the stew among bowls. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with the remaining 2 tablespoons coriander. Serve with the bread.<br /> <br /> Per serving: Calories 354; Fat 15 g (Saturated 3 g); Cholesterol 140 mg; Sodium 276 mg; Carbohydrate 17 g; Fiber 2 g; Protein 34 g<br /> <br /> Photograph by Antonis Achilleos<br /> <br /> Recipe & Photo Credit: Food Network Magazine</p>
Join here, when you join, you can save your favorite recipes to your favorites and use all other features for free.

Portuguese Bacalhau à Conde de Brito
Portuguese Bacalhau à Conde de Brito

Portuguese bacalhau à conde de brito recipe, a Portuguese dish consisting of codfish, potatoes, cream and cheese.

Level of DifficultyEasy
Servings4
Portuguese Cod with Onions
Portuguese Cod with Onions

How to make Portuguese style cod with onions, peppers and black olives.

Level of DifficultyEasy
Servings4
Portuguese Style Tiger Shrimp with Lime Juice
Portuguese Style Tiger Shrimp with Lime Juice

This delicious Portuguese style tiger shrimp with lime juice recipe (receita de camarão tigre com sumo de lima) is easy and quick to prepare.

Level of DifficultyVery Easy
Servings4

There are no comments for this recipe.
captcha

You might also like:

When you think about the Portuguese dishes and traditional Portuguese food, what comes to mind?
Nancy's homemade rustic bread, known as pão caseiro, is a traditional bread that embodies the heart of Portuguese cuisine.
Watch this video for the step by step recipe on how to make Nancy's Portuguese Papo-secos (Rolls).
This list of the top 5 most popular seafood recipes is put together using the amount of views on PortugueseRecipes.ca.
This is a list of the top 5 most popular Portuguese sandwich recipes on PortugueseRecipes.ca.
This is a list of the top 5 most popular beef recipes on PortugueseRecipes.ca.