Posted on Monday, January 15, 2018 in
Soup Recipes
Popular Portuguese Holy Ghost Soup
This delicious and popular Portuguese Holy Ghost soup recipe (receita de sopas do Espírito Santo), is very easy to make.
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Preparation time | 15 min |
Cooking Time | 1 h 30 min |
Ready In | 1 h 45 min |
Level of Difficulty | Easy |
Servings | 4 |
Ingredients
4 lb. beef pot roast, cut into 3 pieces6 garlic cloves1/2 cup coarsely chopped onion1/2 cup chopped parsley8 cups cold water1 teaspoon pepper1 tablespoon salt1 teaspoon allspice1/2 teaspoon cumin seeds2 bay leaves1 tablespoon wine vinegar1 head green cabbage, cored and quartered1 loaf Portuguese bread, cut into 1 inch slices15 whole fresh mint leaves
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Preparation
- Combine all of the ingredients except the water, mint, cabbage, and bread in a large stock pot.
- Now cover the ingredients with the 8 cups water. Let it boil for about an hour until the meat is tender.
- Now add the cabbage to the pot.
- Let the pot simmer on medium to low heat for about half an hour until the cabbage has been cooked.
- Once the ingredients in the stock pot are done cooking, cover the bottom of large, shallow serving dish with the bread slices.
- Lay the mint leaves on top of the bread slices.
- Ladle the content from the stock pot equally on top of the bread and serve while hot.
Recipe Credit: easyportugueserecipes.com
Photo Credit: PingoDoce.pt
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Flavorful Portuguese Navy Bean Soup
This flavorful Portuguese navy bean soup recipe is very easy to make and great for a chilly day.
Level of Difficulty | Easy |
Servings | 6 |
Portuguese Collard Greens and Bean Soup
Learn how to make this delicious Portuguese collard greens and bean soup (sopa de couve e feijão), an amazing healthy dish.
Level of Difficulty | Easy |
Servings | 6 |
Portuguese Hearty Bean and Vegetable Soup
Portuguese hearty bean and vegetable soup recipe (receita de sopa de feijão e legumes), a dish made with beans, cabbage, carrots, potatoes, and pasta.
Level of Difficulty | Easy |
Servings | 4 |
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Gloria
When I was a little girl we would go every year to holy ghost celebration and eat soupa. What is the history of this celebration?
1 Year ago, Friday, March 15, 2024

Frederick Souza
It is much too bland. When we make Holy Ghost Soup for our feast, we have potatoes and chourico which helps flavor the broth. The boiled beef and potatoes are included so that it is not just bread and broth, but a truly hearty soup. Soup shanks are a great alternative to the roast.
3 Years ago, Monday, July 4, 2022

Octavio de Almeida
Meu velho, isso nao e sopa Portuguesa mas sim sopa labrega. que se cozinhava mais na Beira Alta e Tras-dos-Montes, mas agradeco imenso a recipe so falta ai o toycinho curado a sal e um chourico. Yum Yummy for my tummy.
3 Years ago, Monday, June 27, 2022

Sue
I made this last week, adding a cinnamon stick. It was so good and reminded me of what was served in the SES Halls in my younger days! Thank you!
3 Years ago, Sunday, June 12, 2022

Lorraine Magee
When I was going up in Westport Mass. We went to holy ghost . I was in the parade we had soup as but it was just broth poured over mint and bread. Loved it wish I had some now
3 Years ago, Wednesday, May 25, 2022