Posted on in Snack Recipes

Portuguese Tremoços (Lupini Beans) Recipe

How to make Portuguese tremoços (lupini beans).
5 out of 5 with 31 ratings
Views: 97316

Preparation time2 h
Cooking Timen/a
Ready In2 h 55 min
Level of DifficultyModerate
Servings8

Ingredients

1.5 cups dry lupini beans8 cups water2 tablespoons salt (more of less is possible according to taste)
1.5 cups dry lupini beans8 cups water2 tablespoons salt (more of less is possible according to taste)
Get Portuguese ingredients

Preparation

  1. Soak the dried beans for 8 hours or overnight in a bowl with 4 cups of water.
  2. The next day, cook them in the rest of the water in a saucepan on medium to low heat until tender, about 2 to 2.5 hours.
  3. Once done, drain and transfer the beans to a bowl.
  4. Drain, rinse and cover with hot water as often as you can, every 4-6 hours for about 2-3 days, until the bitter taste of the beans is gone.
  5. Once the bitter taste of the beans is gone, place them into a jar with water and the two tablespoons of salt.
  6. Store them in the jars with the brine for 2-3 days then serve.

Recipe & Photo Credit: easyportugueserecipes.com

Recommended Recipes
Creamy Golden Portuguese Yogurt Tarts Recipe
Creamy Golden Portuguese Yogurt Tarts Recipe

These creamy golden Portuguese yogurt tarts (queijadas de Iogurte), are delicious and very easy to make.

Level of DifficultyEasy
Servings8
Simple and Tasty Caramelized Almonds Recipe
Simple and Tasty Caramelized Almonds Recipe

This very simple and tasty caramelized almonds recipe (receita de amêndoas caramelizadas), makes a great snack.

Level of DifficultyVery Easy
Servings2
Easy Coconut Cupcakes (Queques de Coco) Recipe
Easy Coconut Cupcakes (Queques de Coco) Recipe

This easy coconut cupcakes recipe (receita de queques de coco), takes less then 30 minutes to make.

Level of DifficultyVery Easy
Servings8

Comments
ellie serafine
ellie serafine
what kind salt sea /rock/table ?
2 Years ago, Sunday, August 13, 2023
reply
Port
Ellie, if the author doesn’t mention, then it should be just regular table salt.
2 Years ago, Sunday, August 13, 2023
Auriol Ramsay
Auriol Ramsay
Easy to follow recipe 🙂 I made about three weeks ago and totally forgot about them. They've been sat marinating in their jars for around 3 weeks, unrefrigerated. Will they be safe to eat?
3 Years ago, Tuesday, July 26, 2022
reply
Port
Yes, they should be fine if the jars were tightly sealed. Try a few first, however once you open a jar, keep it refrigerated for up to 5 days only.
3 Years ago, Tuesday, July 26, 2022
olga
olga
boil first then rinse and let cold water run on top for 2 to3 days rinse put in jars with salt
4 Years ago, Tuesday, October 5, 2021
reply
Lidia
Lidia
I live in Montreal. Where can I get these beans dry? I've been to Portuguese stores but they only have them already made in jars.
4 Years ago, Tuesday, October 5, 2021
reply
captcha

Blogs you might like:

10 popular Portuguese dishes to try, when you think about the Portuguese dishes and traditional Portuguese food, what comes to mind?
Here is a list of the top 10 highest rated beef recipes on PortRecipes.com.
Nancy's Portuguese potatoes in sauce, a step by step video of how to make tender mini potatoes cooked and coated in a flavorful sauce.
A step by step video on how to make Nancy's yummy travesseiros de Sintra, a traditional Portuguese pastry from the town of Sintra.
Nancy's hot chili peppers in olive oil are a spicy, flavorful condiment made by storing fresh or dried hot peppers in olive oil, often salt.
Nancy's amazing Portuguese sweet bread (massa sovada), a soft, slightly sweet with a rich texture bread often enjoyed during holidays and celebrations.