Posted on Sunday, March 4, 2018 in
Soup Recipes
Vegetable Soup with Spinach (Sopa de Legumes com Espinafres)
This vegetable soup with white beans and spinach (sopa de legumes com espinafres) is healthy and delicious.
| Preparation time | 10 min |
| Cooking Time | 45 min |
| Ready In | 55 min |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
1 large leek cut into thin slices1 lb of carrots cut into pieces1 lb of potatoes cut into pieces1 lb of cooked white beans2 medium carrots cut into cubes1 bunch of spinach washed and cleaned4 tablespoons of olive oilSalt (to taste)
Get Portuguese ingredients 
Preparation
- In a pan, place the olive oil and the leek.
- Stir and let it sauté without browning.
- As soon as the leek softens, add the potatoes, the carrots cut into pieces and half of the cooked white beans.
- Season with salt and add enough water to cover everything (about 2 liters).
- Stir, cover and cook on medium heat for about 30 minutes.
- After 30 minutes and when the vegetables are cooked, puree everything until it is creamy.
- Add 1 liter of water and bring to a boil.
- Once it boils, add the diced carrots, spinach, and the remaining of the white beans.
- Stir and cook for about 10 minutes and check the salt.
- After 10 minutes and when the carrots are tender, remove from the heat and serve.
Recipe & Photo Credit: Neuza Costa, saborintenso.com
Portuguese Beans & Meat Stew
This Portuguese beans and meat stew recipe is one of the most traditional and ancient dishes in Portuguese gastronomy, and is absolutely delicious.
| Level of Difficulty | Easy |
| Servings | 4 |
Paula's Portuguese Green Pea Stew (Ervilhas Guisadas)
This Portuguese green pea stew recipe (receita de ervilhas guisadas) is easy and quick to make, it is delicious and makes a great meal for four.
| Level of Difficulty | Easy |
| Servings | 4 |
Gorete's Portuguese Caldo Verde Soup
This a creamy Portuguese soup that uses spicy chouriço and collard greens with a potato base.
| Level of Difficulty | Easy |
| Servings | 8 |
Julie Mason
A really lovely tasty soup, made it quite often. Although l do add a veg and chicken stock cube…
2 Years ago, Sunday, January 15, 2023
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